Prenatal Yoga

A few weeks back my neighbor/friend Annette who is also expecting asked me if I would be interested in doing a prenatal yoga class with her on Wednesday nights in Brighton. I have never taken a yoga class before, but I've heard that it is relaxing and relieves stress so I told her that I would love to check it out.

I went this past Wednesday with her and I am so happy that I did...I LOVED it. It was very relaxing and the teacher explained all of the different positions and took everything very slow....which is how I like it!:) I guess there are quite a few preggos in the class. That night there was only five of us (due to the nice weather) but that didn't matter at all...we just got a little more attention. Most of the other pregnant ladies are a little farther along, but there was one other 12 week gal in the class so that was nice.

The teacher was teasing me that I didn't even look pregnant....I told her that I DEFINITELY FEEL IT!:) I am glad I went and I will be looking forward to it every week. Especially since my M/W class is such a handful....I always feel more stressed on those days!;)

Plus, another good thing about yoga was the excuse to get my feet done....they REALLY needed it...